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Sponsorer




Pensum

Jiu-Jitsu systemet er opbygget omkring et bæltesystem bestående af en række farvede og sorte bælter. Til hvert bælte er der tilknyttet et bestemt antal teknikker. Alle starter automatisk med det hvide bælte. Klik på et bælte for at se dets pensum.


Elev-grader (Kyu):

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6. Kyu

5. Kyu

4. Kyu

3. Kyu

2. Kyu

1. Kyu


Mester-grader (Dan):

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1. Dan

2. Dan

3. Dan

4. Dan

5. Dan